149. HOW TO LEAD A RETREAT WITH DR. HAVA ROSE
EPISODE OVERVIEW
On this episode of Corporate Quitter, I chat with Dr. Hava Rose, a chiropractor with over 10 years of experience, and a workshop/retreat leader for five-plus years. Dr. Hava shares her journey into chiropractic medicine, her passion for leading retreats centered around journaling, and how she integrates physical, emotional, and mental wellness into her workshops. We delve into the logistics of organizing retreats, from programming to sourcing locations, and the benefits of human connection in corporate environments. Dr. Hava also provides valuable advice for those in transition periods and insights into the practice of journaling as a tool for self-discovery.
ABOUT DR. HAVA
Dr Hava has 10 years practicing chiropractic medicine and over 5 years leading workshops and retreats centered around journaling as a means to foster human connection for community and corporations.
She merges physical, emotional and mental application in her workshops to bring together a whole-scale approach to wellness, which allows those attending to leave feeling more connected to themselves and those surrounding them.
TIME STAMPS
00:00 Welcome and Introduction to Dr. Hava Rose
00:44 Dr. Hava Rose's Background and Retreats
01:49 Sponsorship and Novo Partnership
03:05 Dr. Hava Rose's Journey into Chiropractic Medicine
05:49 The Importance of Human Connection and Community
09:28 Challenges and Rewards of Leading Retreats
13:57 Horizontal Leadership and Corporate Structures
21:56 Energetic Wholeness and Societal Shifts
28:18 The Retreat Experience: Costs and Logistics
29:41 Starting the Journey: Planning an International Retreat
30:50 Choosing the Right Venue: Airbnb vs. VRBO
32:49 Programming Your Retreat: Less is More
36:51 Handling Unexpected Challenges
42:27 Embracing the In-Between: Personal Growth and Transition
48:00 The Power of Journaling
55:17 Final Thoughts and Advice
LINKS
Dr. Hava Links
CQ Links