149. HOW TO LEAD A RETREAT WITH DR. HAVA ROSE

EPISODE OVERVIEW

On this episode of Corporate Quitter, I chat with Dr. Hava Rose, a chiropractor with over 10 years of experience, and a workshop/retreat leader for five-plus years. Dr. Hava shares her journey into chiropractic medicine, her passion for leading retreats centered around journaling, and how she integrates physical, emotional, and mental wellness into her workshops. We delve into the logistics of organizing retreats, from programming to sourcing locations, and the benefits of human connection in corporate environments. Dr. Hava also provides valuable advice for those in transition periods and insights into the practice of journaling as a tool for self-discovery. 

ABOUT DR. HAVA

Dr Hava has 10 years practicing chiropractic medicine and over 5 years leading workshops and retreats centered around journaling as a means to foster human connection for community and corporations.

She merges physical, emotional and mental application in her workshops to bring together a whole-scale approach to wellness, which allows those attending to leave feeling more connected to themselves and those surrounding them.

TIME STAMPS

00:00 Welcome and Introduction to Dr. Hava Rose

00:44 Dr. Hava Rose's Background and Retreats

01:49 Sponsorship and Novo Partnership

03:05 Dr. Hava Rose's Journey into Chiropractic Medicine

05:49 The Importance of Human Connection and Community

09:28 Challenges and Rewards of Leading Retreats

13:57 Horizontal Leadership and Corporate Structures

21:56 Energetic Wholeness and Societal Shifts

28:18 The Retreat Experience: Costs and Logistics

29:41 Starting the Journey: Planning an International Retreat

30:50 Choosing the Right Venue: Airbnb vs. VRBO

32:49 Programming Your Retreat: Less is More

36:51 Handling Unexpected Challenges

42:27 Embracing the In-Between: Personal Growth and Transition

48:00 The Power of Journaling

55:17 Final Thoughts and Advice

LINKS

Dr. Hava Links

Instagram

Website

CQ Links

Website

YouTube

Instagram

TikTok

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147. From the Stage to the Screen: A ballet Dancer's Transition to business WITH JADYN HECK