147. From the Stage to the Screen: A ballet Dancer's Transition to business WITH JADYN HECK

May 8

EPISODE OVERVIEW

On this episode of Corporate Quitter, we delve into a conversation with Jadyn Heck, founder of Glo Movement. Jadyn shares her multifaceted journey from being a professional dancer to overcoming personal struggles with eating disorders, transitioning into corporate life, and finally, embracing entrepreneurship. We discuss the impact of low-impact workouts on physical and inner well-being, the challenges and insights of combining motherhood with business, and personal growth through unexpected life events such as a miscarriage.

ABOUT JADYN

Jadyn Heck, a wife, mom, and professional dancer, launched Glo Movement to share her journey of healing through intentional, low-impact movement.

Overcoming past struggles with an eating disorder and excessive exercise, she discovered the transformative power of mindful movement in fostering a healthier relationship with oneself.

Through Glo Movement, Jadyn guides women in uplifting, affirming, and challenging their minds and bodies, fostering transformation and gratitude with each class.

TIME STAMPS

00:00 Welcome to Corporate Quitter: Unveiling the Glo Movement with Jadyn Heck

07:44 Diving Deep: Jadyn's Journey from Dancer to Entrepreneur

08:50 The Transformation: From Professional Dancer to Business Owner

19:12 Embracing Motherhood and Entrepreneurship: A New Chapter

23:15 The Power of Community and Authenticity in Business Growth

28:04 Balancing Ambition and Motherhood: Redefining Success

32:39 Understanding Women's Hormones and Stress Management

33:22 Transitioning to Low Impact Workouts and Nutrition Tips

34:16 The Importance of Hydration and Reducing Inflammation

35:56 Personal Journey: From Eating Disorders to Intuitive Eating

36:57 Exploring the Impact of Coffee on Women's Health